The library is substantial it contains hundreds of the most well-known yoga poses, in addition to 8 key pranayama breathing techniques and 13 mantras to augment your sequence with. From the home page, you will see the extensive yoga asana library, which features images of each pose, in addition to its name in both English and Sanskrit. Upon first glance, the website is well-designed, user friendly, and easy to follow. It’s great for any level of yoga teacher, but particularly ideal for new teachers or individuals currently in teacher training. Sequenched is a simple tool designed for yoga instructors to create custom yoga sequences. Let’s review the main features of to learn more: Through this intelligently designed template, you can create yoga sequences from the extensive pose library, and keep your sequences at the palm of your hand to access anywhere your teaching takes you. Conversely, we’ve all had those times when we feel stale and uninspired in our teaching.Įnter, an online resource for yoga teachers that interactively allows you to build your own custom sequences. We all know the feeling of teaching an awesome class. So what constitutes a great yoga sequence, and what makes one sequence stand out from the rest? Creativity in the design, clarity in cues and execution, poses that are both challenging yet also attainable, and finally, balance: do you include all the poses and counterposes to deliver a balanced practice for both mind and body?Īs yoga teachers, developing and teaching stellar yoga sequences is a central part of our teaching. Yoga sequences are the peanut butter to the jelly of your yoga teaching! If you don’t choose to purchase Flow Premium, you can simply continue using Flow for free.īy using Flow, you agree with our Terms of Use and Privacy Policy.As yoga teachers, we know the importance of creating a great yoga sequence. No cancellation of the current subscription is allowed during the active subscription period. and are subject to change without notice. dollars, may vary in countries other than the U.S. Current Flow Premium subscription price is $6.99 USD/month. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. If you choose to purchase Flow Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Updates and new content will be added regularly for you to always feel fresh and up-to-date. You can cancel your subscription any time you choose. All FLOW features will be enabled after your subscription (Including offline listening meditations, previewing yoga sequences and watching videos). After the trial period is over your subscription starts in Monthly basis. Yoga workout videos for specially designed for weight loss, toning the body and sculptingįlowApp is free to download app which offers a 7-Day Free Trial and no charging during the trial period. Specially designed meditations you can practice during your lunch break, before going to sleep or anytime of the day you choose.Īdvanced Yoga video practices for advanced users. Track your total hours of meditation along the journey.Īchievement unlock available if total time of meditation is attained. Mindfulness and self-awareness meditationĬalming Musics and Nature Sounds (such as ocean, wind, forest) are available “What is meditation?” and “How to Meditate?” options for new beginners.ĥ0+ guided meditations to help you focus and relax your body, mind and soul. Take screenshots of your flows for further useĪchievement unlock available if total time of yoga practice is attained.ĭescription, benefits and contraindications of poses available in English.įlow Suggestions by professional yoga instructorsĬreate yoga sequences for Hatha, Vinyasa, Yin/Restorative, Ashtanga Yoga Quick and easy options for personalized flows FLOW offers 370+ Asanas, 50+ Guided Meditations, Meditative Music Tracks and Yoga Videos.Ī Unique Yoga Sequence Builder which enables you to create your own yoga flows and classes with just a click You will find everything you are looking for whether you are a beginner or an advanced yogini/yogiįLOW Yoga Sequence Builder is specifically designed with many features to help and guide you through your journey right from the start. If you are looking for an app to create your yoga sequences, you’ve found the right application. Yoga for beginners, yoga workout, yoga sequencing, pocket yoga, fitness and headspace meditation FLOW is a Yoga Sequence Builder where you can build your own yoga flows.
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